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Pat S.
Pat S., age 55
"Last September I was 62 pounds heavier, a newly diagnosed type 2 diabetic, and scared out of mind. I had wanted to get back into shape but felt stuck. I never thought I would be so heavy and out of shape. Given my diagnosis...
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fasia exercising
Fasia M., age 84
"I exercise with the Love Towers Morning Exercise group in Knoxville, Tennessee. I’ve always believed in eating healthy and getting enough exercise since growing up in Africa. I like the group because we laugh and have fun...
Christine
Christine, age 81
"I've always been active. As a child, up through high school, I played softball, basketball, tennis, and volleyball. In my adult years I've always walked. I used to walk in the neighborhood with neighbors, but they walked...
David J
David J., age 81
"I grew up playing badminton a lot. My first tennis playing experience came the day after seeing a tennis doubles exhibition during my freshman year at Duke University. I went out the next day to buy a racquet and then...