Success Stories: First Timers

Valerie exercising
Group exercise classes featuring endurance, strength, balance, and flexibility.
Valerie C., age 50

Participating in the group exercise class at Love Towers in Knoxville, TN, just makes me feel better. I like the social aspect because it gives me a chance to get to know my neighbors better. I never knew I would like exercise, but I really love this class. I hope to learn how to lead the class one day!