Success Stories: Health Issues

fred exercises
Group exercise classes featuring endurance, strength, balance, and flexibility.
Fred P., age 62

I’ve been participating in a group exercise class held at Love Towers in Knoxville, TN, since March 2012. Being a part of the class makes me feel like part of my community. I’m a heart patient, and after being part of the class for a few months, my doctor noticed an improvement in my blood pressure and heart rate. When he asked what I’d been doing, it was great to be able to say that I had been exercising and that I was even trained to lead the group exercise class.