Success Stories: First Timers

mary hula-hooping
Group exercise classes featuring endurance, strength, balance, and flexibility.
Mary D., age 81

I was one of the first people to join the exercise class at Love Towers in Knoxville, Tennessee. I didn’t really know what to expect, but because it was a program geared toward older adults, I thought I would be able to do them. I’m 81 years old and love this class. I miss it when it is canceled!