Go4Life Month Toolkit

Welcome to the Go4Life Month Toolkit! This year’s theme is Get Motivated! Get Moving! Go4Life! Use the suggested activities and Go4Life materials below to help older adults get motivated and moving during Go4Life Month this September.

The overall goal of Go4Life Month is to promote the importance of regular physical activity as a key component of healthy aging. Your organization may choose to celebrate the month with a single activity or with multiple activities, by spreading the word, or by engaging directly with older adults. Go4Life Month activities that involve older adults should be movement-oriented, but they should also be informational and even inspirational.

Let us know what you do! E-mail us at go4life@nia.nih.gov to submit your pictures, videos and short descriptions of Go4Life Month activities. We’ll post them on our website, include them in the Partner Newsletter, and/or share them on social media.