Stay motivated with My Go4Life Coaches

Let Go4Life virtual coaches help you set goals, get moving, and stick to your physical activity plan.

Coach Tina

Sometimes you need a cheerleader to inspire you to be more active. Coach Tina knows that everyone needs to start somewhere and that any physical activity is better than none. She’ll encourage you to try activities you enjoy, remind you to move to the next level of fitness, and celebrate your accomplishments.

Coach Max

Sometimes you need some no-nonsense motivation to help you stay on track. Coach Max may be tough, but he just wants you to be your best. He wants to challenge you to be more active, pick up the pace, try a little harder. And do it all safely.

Sign up below for weekly or monthly emails from Tina and Max and get started on your journey to a more active you. Weekly coach tips are also available via text message!