Build up your endurance with a visit to a National Park!
National parks offer many opportunities to build your endurance amid beautiful scenery and breathtaking landscapes. A group walk, an exhilarating hike, or a brisk walk or jog with your dog are just a few ways to get your heart pumping. National parks are found in every county and city throughout the country and include scenic rivers and trails, monuments, battlefields, historical parks, historic sites, lakeshores, seashores, recreation areas, military parks and more. Don’t miss an opportunity to get moving and improve your fitness while enjoying the beauty of the Great Outdoors. These resources can help you plan your days at the park: