Go4Life Tip Sheets

Looking for information about exercise and physical activity? Find it in one of our Go4Life tip sheets. These tip sheets are filled with information about the benefits of exercise, how to stay motivated, staying safe while exercising, and nutrition tips. 

Help your clients, family, and friends Go4LifeOur tip sheets are available to print, download, or share via social media. 

Go4Life Month September 2015. Be active every day! In collaboration with the White House Conference on Aging

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