Helpful Resources

Help, support, advice, guidance, assistance and info crossroad signpost

Here is a list of helpful resources for starting and sustaining a walking club.

**Indicates a Go4Life Partner

**America Walks! Walking Clubs and Groups – Case Studies

American Diabetes Association: Walking Club Manual (This is a for-purchase manual.)

American Heart Association: Start or Join a Walking Club

**Centers for Disease Control and Prevention (CDC):

Create the Good: Start a Walking Group Toolkit

**International Council on Active Aging: Walking Center

**National Institute on Diabetes and Digestive and Kidney Diseases, NIH: Walking, A Step in the Right Direction.

**Let’s Move in Libraries: Provides information about walking in and around libraries

**Massachusetts Council on Aging: Walking Clubs

Mayo Clinic: Walking: Trim Your Waistline, Improve Your Health

Rails-To-Trails: www.traillink.com — Information about local walking routes and trails

US Surgeon General: